About Me

I know the struggle of silently suffering under a perceived tough exterior. I have been through my fair share of life stressors. I have experienced loss and relationship issues as well as family dynamic struggles and personal self-growth. Yet, I worked to understand how healthy relationships are formed, how to clearly communicate my needs, and how to give and receive help.I have had to learn how to change the way I think in order to reach goals, such as changing careers and going back to school to make that happen.I am someone who believes in the power of a person’s ability to overcome life’s challenges and build the resiliency needed to live a happy fulfilled life, which all starts by learning how to reframe the negative thought patterns that have evolved over time.

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Education & qualifications:

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Bachelor or Art in Psychology - Athabasca University - Alberta

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Master of Art in Counselling Psychology - Yorkville University - New Brunswick

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Certification with the Canadian Counselling and Psychotherapy Association.

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Direct billing provided for First Nations Health Authority clients with Status and ICBC clients who are eligible.

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Reimbursement of fees provided by most insurance benefit providers with  counselling session receipt.

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