About Me

 I am here to support you as you navigate the challenges you may be experiencing.  My focus is on treating anxiety, and I utilize Cognitive Behavioral Therapy and mindfulness techniques that are specifically tailored to meet your individual needs.  I also have training in EMDR, which can be useful in treating anxiety-related issues. I hold a Bachelor's degree in psychology and a Master's degree in Counselling Psychology, and am fully licensed to practice across Canada by the Canadian Counselling and Psychotherapy Association.​ Together, we will achieve the life you desire and deserve.