About Me

 I am here to support you as you navigate the challenges you may be experiencing. My focus is on treating anxiety, and I utilize Cognitive Behavioral Therapy and mindfulness techniques that are specifically tailored to meet your individual needs.   I have a bachelor's degree in psychology and a master's degree in counseling psychology, and I am fully licensed to practice across Canada by the Canadian Counselling and Psychotherapy Association. ​ Together, we will achieve the life you desire and deserve.